Following national guidance, we are open and here to help anyone who may be in need of our services. We are currently offering appointments either by telephone, through online video consultations or face to face (please note we have limited face to face availability. These appointments will be carried out in line with our COVID-19 guidelines). For advice on coping with COVID-19, please read our advice page here.

Wellbeing in the Workplace

Free mental health workshops for businesses and groups

These past few years have been incredibly tough, with the rise of the COVID-19 pandemic contributing to increased pressure and rising levels of burnout across the country.

In response to this, TALKWORKS has launched a selection of ‘Wellbeing in the Workplace’ winter workshops, available free of charge for businesses, organisations and groups across Devon.

Contact us today

 

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Support for businesses and groups

The workshops will give employees the chance to learn a range of tools and techniques to help improve their mental and physical wellbeing. The interactive workshops can take place face-to-face or remotely depending on your requirements. They are focused around:

  • Resilience and Wellbeing
  • Managing Stress
  • Improving Sleep
  • An Introduction to Mindfulness (includes guided meditation practise)

The sessions are run as bespoke workshops, so there is flexibility with delivery and timings based on your business requirements.

If you would like to speak to a member of our team to find out more about the workshops and how to book a session, please email dpt.talkworksworkshop@nhs.net.

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Individual support

Are you feeling low, anxious, or overwhelmed? Or perhaps you're just not feeling yourself, but can't pinpoint why?

If you are struggling with any aspect of your wellbeing, TALKWORKS is here to get you back on track. We can offer a choice of therapy options and coping strategies to help you to feel better again.

TALKWORKS currently has:
  • Short waiting times for appointments

  • Flexible therapy choices: including one-to-one sessions with a therapist, group therapy and online self-help
  • Free wellbeing workshops focused on sleep, managing stress and looking after your health and wellbeing

You can self-refer to TALKWORKS without needing to see a GP by filling in an online self-referral form or by calling us on 0300 555 3344 (our phone lines are open Monday to Friday from 9am - 5pm).

Self refer today

Back on track