Wellbeing in the Workplace

Free mental health workshops for businesses and groups

These past few years have been incredibly tough, with the rise of the COVID-19 pandemic contributing to increased pressure and rising levels of burnout across the country.

In response to this, TALKWORKS has launched a selection of ‘Wellbeing in the Workplace’ workshops, available free of charge for businesses, organisations and groups across Devon (excluding Plymouth which is covered by Plymouth Options).

Contact us today

 

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Support for businesses and groups

The workshops, delivered by our accredited NHS Clinicians, will give employees the chance to learn a range of tools and techniques to help improve their mental and physical wellbeing. The interactive workshops are focused around:

  • Resilience and Wellbeing
  • Managing Stress
  • Improving Sleep

Book a workshop for your business

Each session can be run for groups of 10+ members of staff, and can be delivered either face-to-face at a location of your choice, or online. Dates for workshops are flexible and multiple sessions can be run for larger organisations.

If you would like to speak to a member of our team to find out more about the workshops and how to book a session, please email dpt.talkworksworkshop@nhs.net.

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Individual support

Are you feeling low, anxious, or overwhelmed? Or perhaps you're just not feeling yourself, but can't pinpoint why?

If you are struggling with any aspect of your wellbeing, TALKWORKS is here to get you back on track. We can offer a choice of therapy options and coping strategies to help you to feel better again.

TALKWORKS currently has:
  • Short waiting times for appointments

  • Flexible therapy choices: including one-to-one sessions with a therapist, group therapy, live text-based therapy and online self-help
  • Free wellbeing workshops focused on sleep, managing stress and looking after your health and wellbeing

You can self-refer to TALKWORKS without needing to see a GP by filling in an online self-referral form or by calling us on 0300 555 3344 (our phone lines are open Monday to Friday from 9am - 5pm).

Self refer today

Back on track

Get Help

Call us on 0300 555 3344

Here at TALKWORKS, we’re here to help you feel better about life, and to help you feel like yourself again. Whether you’re dealing with an overwhelming life event, having sleepless nights or struggling with anxiety, we are here to help. You can self-refer to our service and a member of our team will then be in touch to arrange an initial appointment. TALKWORKS is not able to provide a crisis response service. If you need help urgently, you can access emergency mental health support information on our website.