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Following national guidance, we are open and here to help anyone who may be in need of our services. We are currently offering appointments either by telephone, through online video consultations or face to face (please note we have limited face to face availability. These appointments will be carried out in line with our COVID-19 guidelines). For advice on coping with COVID-19, please read our advice page here.

TALKWORKS for Resilience and Wellbeing

Free wellbeing workshop from the NHS

While a lot of us dedicate our time to work, family life, or looking out for others, it’s important to take a step back and ask yourself if you are really looking after yourself.

Our Resilience and Wellbeing Workshop will teach you a number of simple but effective tools help develop resilience through teaching you how to:

  • Rediscover your motivation
  • Reconnect with what’s important to you
  • Rewrite your inner critic
  • Recognise your resources

By attending this workshop, you are not obliged to share personal experiences. This is simply a chance to learn new tools, hold space, reflect, and connect with others in a safe and relaxing environment.

This workshop is approximately 3 hours, and is available for groups and businesses to book, at a date or time that is convenient. Our therapists can either run the session remotely, or at a location in Devon that works for you. As an NHS service, there is no charge for booking this workshop, and it can be run for groups of up to 35 people per session.

If you are interested in finding out more about booking a session, please email dpt.talkworks@nhs.net or call 0300 555 3344.

Your experience with us

Your feedback matters

“I could not fault the service I received. I was listened to and given so many different resources to help my anxiety and depression. I was so very low a year ago but with the amazing support from my therapist I feel more and more myself every day. Thank you TALKWORKS.”

“The therapy gently supported me to both understand and come to terms with my diagnosis and how it has impacted on me as a person for so many years. I felt I could be open and honest in a very safe space. I not only feel better, I understand myself better too.”

“I was apprehensive about using the service thinking I wasn't "bad" enough but a talk to the cardiac group by a TALKWORKS practitioner gave me confidence to self-refer. I was referred with respect and taken seriously throughout, felt safe and was given tools and advice to help myself take control of my situation.”