Following national guidance we are open to all referrals offering initial assessment appointments and follow up sessions on the telephone or through digital platforms. For advice on coping with COVID-19 please read our advice page here. A priority service is also being offered to all NHS, Social Care and Police workers. Please click here to get in touch.

Wellbeing for parenthood

Free wellbeing workshops from the NHS

A free two- hour workshop, aimed at supporting parents to build resilience and increase wellbeing in pregnancy and parenthood.


The workshop is open to anyone who is pregnant or a parent to a child under the age of two. You can attend with children present if you are unable to access childcare. 

To book your place call us on 0300 555 3344

Date  Time
Tuesday 22 June 10:00
Monday 5 July 18:00
Tuesday 20 July 10:00
Tuesday 10 August 10:00
Tuesday 7 September 18:00
Wednesday 22 September 10:00

Your experience with us

Your feedback matters

“The therapy gently supported me to both understand and come to terms with my diagnosis and how it has impacted on me as a person for so many years. I felt I could be open and honest in a very safe space. I not only feel better, I understand myself better too.”

“I could not fault the service I received. I was listened to and given so many different resources to help my anxiety and depression. I was so very low a year ago but with the amazing support from my therapist I feel more and more myself every day. Thank you TALKWORKS.”

“I was apprehensive about using the service thinking I wasn't "bad" enough but a talk to the cardiac group by a TALKWORKS practitioner gave me confidence to self-refer. I was referred with respect and taken seriously throughout, felt safe and was given tools and advice to help myself take control of my situation.”

Mood Quiz

How are you feeling?

Take our Mood Quiz to help you understand if how you’re feeling is affecting your mental wellbeing. The self-assessment quiz is not designed to replace a consultation with your GP or other healthcare professional. However, if after taking the quiz you have concerns about your mental wellbeing please get in touch with us and we can help you or alternatively, contact your GP for an appointment.