At TALKWORKS we’re here to help you feel better about life, and to help you feel like yourself again. Our service is for people aged 18+. Whether you’re dealing with an overwhelming life event, feeling like you’re stuck in a rut that you can’t get out of, having sleepless nights or living with a long term health condition that leaves you struggling to cope, we are here to help.
We know that it is not always easy to seek support. We therefore try to make our therapy as flexible and as accessible, by offering a range of approaches and talking therapies to help get you back on track.
Treatment and support can be carried out in the form of 1-to-1 sessions with a therapist (available face-to-face at one of our bases across Devon, over the phone or by video call), wellbeing workshops, group therapy sessions, online self-help (available 24 hours a day) and live text-based therapy (from 6am - 11pm, 7 days a week).
LOW-INTENSITY TREATMENTS:
- One-to-one sessions of CBT-based guided self-help
- Supported, online CBT-based self-help programmes
- Live text-based therapy
- Wellbeing workshops and courses
- Employment support
HIGH-INTENSITY TREATMENTS:
- Cognitive Behavioural Therapy (one-to-one)
- Counselling for Depression (one-to-one)
- EMDR (one-to-one)
- Prolonged Grief Disorder Therapy (one-to-one)
- Mindfulness-based Cognitive Therapy (group therapy)
- Mindfulness-based Stress Reduction (group therapy)
All of our free and confidential support is available through the NHS. You will never be judged when you come to see us - you will be listened to, you will be heard, and we will work with you to try and help you feel more like yourself again. You can find out more about the different ways in which we can offer support here.
