Amy was referred to TALKWORKS by her health visitor. Initially, Amy was sceptical if Cognitive Behavioural Therapy (CBT) would be right for her, having previously tried this with another service which didn’t help her. Here Amy shares her story and her very different experience of having CBT with TALKWORKS. It has changed her life.
We spoke to Danielle, a twenty nine year old expectant parent, living in Devon.
She shared with us the difficulties she experienced when she fell pregnant, and how accessing TALKWORKS helped her.
James contacted TALKWORKS when he was struggling with OCD (Obsessive Compulsive Disorder). Through regular sessions with one of our therapists, he has managed to deal with his anxieties and get back on track.
It can be so hard to speak about what you're going through, but it can also help you to feel better and get back on track.
Debby shares her experiences of how talking to TALKWORKS has made a difference to her life.
Former TALKWORKS service user LB reached out to us when she was experiencing panic attacks and increased anxiety. She opened up to us about why she reached out to TALKWORKS, and how talking therapy has made a difference to her life.
Jonathan spoke to us about how the coronavirus pandemic impacted on his mental health. He discussed his experiences of feeling increasingly more withdrawn, and how reaching out to TALKWORKS helped him.
TALKWORKS helps people of all different backgrounds. We spoke to Kat (aged 60) who shares with us how receiving help from TALKWORKS has enabled her to get through a really tough period in her life.
Richard reached out to TALKWORKS when he experienced feelings of hopeless and anxiety, following the loss of his wife. Through being listened to and support by our therapists, Richard was able to start over and get his life back on track.
We spoke to TW who opened up about her recovery from a heart attack and what made her reach out to TALKWORKS. In her testimonial, she talks about how accessing therapy has helped her to feel motivated again.
Peter accessed support from TALKWORKS when he was experiencing sleep difficulties. He opens up about how talking through his problems with one of our therapists helped to change his relationship with sleep.
Paul decided to explore his options to help improve his prolonged low mood. After initially trying medication, he reached out to TALKWORKS for support. He shares how the service has helped him to manage the impact of living with chronic pain and avoid entering a downward spiral.
Before accessing TALKWORKS, Ali was experiencing symptoms of both depression and anxiety, which impacted her sleep. Through using cognitive behavioural therapy and reframing her thoughts, she has started to feel like her old self once again.